January 4, 2018

Well hello there Whole30, it is nice to see you again. If you are a regular then you know why I chose to go Whole30, if not welcome to my story.

A little over a year ago I started getting really bad migraines. I would still go to work, but it was painful being under the...

September 1, 2017

WOW OH WOW! What a journey the past 30 days were. In case you don't know what Whole30 is I will be happy to provide you a quick crash course.

Whole30 was created by Melissa Hartwig, and not only did she create a fabulous program, but one that also tests your limits and...

August 17, 2017

Man oh man... I started Whole30 recently and it was definitely a challenge at the beginning. I was all of a sudden no longer creative with my meals. For the first week I was eating the same thing until I got a hang of the "rules", and I was all of a sudden day-dreaming...

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Everyday we have to face a lot of negativity. A LOT. It's understandable. However, it is up to us whether or not we allow it to affect us. Each person has their own set of battles to overcome and the pain may be expressed outwards, instead of being negative back and causing more issues, let's find our dose of Sunshine.

Hmmm... about me. I hate about me's. While I can get on a soap box and talk forever about what I am passionate about, I can truly say I do not like talking about myself whatsoever. 


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