Hmmm... about me. I hate about me's. While I can get on a soap box and talk forever about what I am passionate about, I can truly say I do not like talking about myself whatsoever. 


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January 26, 2018

I stated in my New Years goals that I wanted to incorporate rowing into my exercise routine. I wanted to share with the reasons why as well as things to look out for if you decide to jump on a rower for the first time. 

In High School I was lucky enough to be part...

January 5, 2018

When I shared my New Year's post, Goodbye 2017, Hello 2018, I shared a few of the goals and intentions I am hoping to accomplish this year. Which I kept my list short. Why? Because it's manageable but big. Big to me because a few are out of my comfort zone, and that is...

August 16, 2017

I'm pretty sure I'm not the only one who dreads about working out but then feels 100% better by the end of it. I don't know why I can't remember the great feeling afterwards, I even try to pump myself up saying "Just imagine how great you will feel afterwards", yeah no...

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Everyday we have to face a lot of negativity. A LOT. It's understandable. However, it is up to us whether or not we allow it to affect us. Each person has their own set of battles to overcome and the pain may be expressed outwards, instead of being negative back and causing more issues, let's find our dose of Sunshine.